Classical Kundalini Intensive - 1 Day
What is ‘Kundalini’?
How does it function?
How can it benefit my life?
Together we will explore techniques to enliven this Powerful & Sacred Force, including:
Kriyas ~ Asanas ~ Pranayama
Mantra ~ Bandhas ~ Mudras
Meditation ~ Visualization ~ Integration
This 1-day Kundalini Workshop will be rich in both theory and practice, with a focus upon exploring what Kundalini energy is, ways to work with it harmoniously and how this energy can improve and empower your life and states of being.
Dates: Sept 20, 2015 - 9 am - 6 pm
Location: Stoney Lake Wellness, Lakefield, ON
Yoga Teachers can receive Continuing Education Credits for attending this workshop.