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50 Hr Ayurveda Online Immersion


Join Tiffany for this foundational online immersion into the vast world of Ayurveda. 

This is a 50-Hour Immersion, offering 16 online sessions of 3 hours each. The beauty of the online platform is that you can join the class from the comfort of your very own home! Tiffany offers this course in a very applied manner, offering space for discussion, weekly integrations, online practices and a private session with her.

Topics explored will include:

* Foundation & History of Ayurveda

* Mahabhutas - The 5 elements

* 20 Guruvadi Gunas - The Qualities

* Exploring the 3 Causes of Disease

* Understanding TriDosha (Constitutions)

* Prakruti & Vikruti

* The 15 Subdoshas

* Saptadhatus (the 7 Tissues)

* Agni - 13 Agnis, States of Digestion and how to balance

* Ama - How to rid the system of Toxicity

* Fasting & Cleansing + Panchakarma

* Ojas, Tejas & Prana

* Dinacharya - Daily Routine

* Ritucharya - Seasonal Routine

* Ratricharya - Sleep Routine

* Ahara Chikitsa - Food as Medicine

* Vihara Chikitsa - Lifestyle Medicine

* Aushadhi - Simple Medicinal Preparations

* AyurYoga - The coming together of Ayurveda + Yoga

Investment: $575 CAD

Schedule: Wednesdays: 6:30-9:30 pm

Required Reading: Textbook of Ayurveda, Volume 1 - Fundamental Principles (Dr. Vasant Lad)