Kristof & Tiffany teach and inspire worldwide through their various co-led offerings, but also through their visible, lived example of balance, joy and service. They share a heartfelt intention to bring Meditation, Yoga & Ayurveda into the world as an embodied way of living...




Kristof Wittstock (E-RYT 500) is a down-to-earth spirit who is known for his clear dedication to truth and his humble heart. He has had the opportunity to study for the last 25+ years with various teachers and schools, most situated in India, and steeped in the traditional, classical wisdom of Hatha, Laya, Kriya and Kundalini yoga. Kristof also has a deep respect and love for Self-Enquiry & Buddhist Meditation and has retreated extensively in the Theravada & Advaita traditions. His offerings are always infused with this revolutionary edge of Advaita, Tantric Hatha Yoga & Meditation. His students often comment on his artful blend of focus, precision, laughter and joy, and enjoy his mindful invitations to live a life of true alignment and awareness. 



Tiffany Nicholson-Smith (E-RYT 500, RPYT) is a radiant Yogini, an Ayurvedic Practitioner and a lover of life who is known for bringing her clarity, abundant energy and aspiration for revealing truth into everything she shares and offers. A world citizen and sacred activist, she approaches life with an open heart and an inspired mind. Tiffany has studied and submerged herself in extensive solo and guided retreats with her beloved teachers in India and around the world, immersing herself deeply into Advaita, Tantric Hatha Yoga & Ayurveda. Her students appreciate her art of drawing upon the wisdom of these approaches to offer their truths in ways that are both accessible and highly applicable. 


Tiffany and Kristof have co-created “Living in the Self” and together they bring a semblance of their vast knowledge to create trainings, courses and retreats that are not only comprehensive and inspiring but also deeply joy-filled and celebratory of the blessing of life.